Healthy You

Healthy You | Trusted Sources

Protect what matters most at every age with Life Insurance

While many adults in Saskatchewan invest in life insurance, these numbers plummet when we look at younger generations––many of whom are starting to have families and purchase homes. In addition, many Canadians report that choosing the right policy with the right premium is the most challenging pa...

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Health Literacy | Healthy You | Trusted Sources

Have fun with healthy eating

A healthy diet can go a long way in illness prevention and quality of life, but demonizing foods and restricting diets isn’t the answer. Stigma and societal beauty standards are still highly present in many conversations about nutrition and diet culture. This article looks at the factors that can...

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Community | Healthy You

Investing in Saskatchewan Communities

At Saskatchewan Blue Cross, supporting our local community is who we are. We invest in charitable organizations that empower individuals and communities on their journey to whole health. We've been busy over the summer getting back out into the community and are looking forward to a busy fall! A...

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Healthy You

Explore Northern Saskatchewan this summer! Get started with a few of our favourite spots to visit.

Northern Saskatchewan is an incredible place to visit. With vast boreal forests, freshwater lakes, and sand dunes, you will be left in awe of the province's natural beauty. An area so large and remote can be hard to visit, so we have created a guide to help you explore! From a glam weekend to rem...

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Healthy You

5 easy-to-grow kitchen favourites

Cooking a meal with herbs is the best way to get all the fresh and delicious flavours of summer’s darling perennials! Growing your own herbs is easy and fun no matter where you live. Herbs are easy to grow in pots on the balcony, in the garden, and year-round on the countertop. No matter how you ...

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Healthy You

Inexpensive Summer Activities to Get you Moving!

Summer in Saskatchewan is the perfect time to get out with friends and family and enjoy the weather. From the small of fresh-cut grass to the cool refreshing water at your favourite lake or pool, there’s a lot to love! This summer, we're excited to share some of our favourite inexpensive activiti...

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