Health empowerment resources
When you understand health information and services, you can take better care of your own health and wellness. That’s why we’ve compiled a list of health empowerment resources to support your health literacy.
With the wealth of resources available on the internet, it’s hard to know which sources you should trust. Learn more about finding trusted sources of health information and how to evaluate a source to determine if it’s legitimate.
The Canadian healthcare system can be challenging to navigate, especially considering the differences between provinces. Find resources about how to navigate the Saskatchewan healthcare system effectively and advocate for your own health.
Mental health is complicated, and there’s no ‘one-size-fits-all’ approach to managing it. Check out some of our recommendations to take steps toward a healthy mind.
Tips and tricks for wellness and self care, healthy recipes, health practitioners you should try and more — these resources will help empower you on your journey to whole health and wellness.
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Answers to your questions about insurance coverage, managing your plan, and more.