Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Eating healthy while on vacation
Let’s face it, going out to eat and enjoying new foods can be a highlight of a vacation. But sometimes, it can be stressful when you want to stick to healthy eating habits. Don’t miss out on everything your holidays have to offer. Check out these tips on how to embrace your health while enjoying ...
Read MoreSeasonal travel insurance advice
Summer is here, as are family trips, solo holidays, and summer vacations. We’ve compiled a guide with helpful advice for those traveling in the summer, with special tips for other seasons too. Travelers can find the advice and coverage they need with Saskatchewan Blue Cross. Overall benefits of ...
Read MoreExploring Saskatchewan! Our summer adventure recommendations
Looking for an exciting adventure this summer? Why not explore the beauty of our province. Saskatchewan is home to a host of thrilling places to explore with friends and family. From camping in the country's most beautiful national parks to exploring the province's vibrant cities and attractions,...
Read MoreNavigating the costs of prescription drug coverage
If prescription drug coverage feels complicated to you, you’re not alone. Allow us to help you clear it up! The costs associated with prescription drug coverage can vary depending on a person’s age, location, needs, and medication coverage. Here’s how to navigate out-of-pocket expenses and ge...
Read More10 ideas to elevate your self-care routine
Self-care is essential for your well-being because it allows you to recharge, both mentally and physically. Taking time to prioritize your needs and nurture yourself helps reduce stress, improves your mood, and enhances overall productivity. By practicing self-care, you're investing in your long-...
Read MoreThe economic impact of employee health in Saskatchewan
There’s a correlation between employee group health insurance and economic performance for businesses in Saskatchewan. The value that business owners invest in group health insurance can show itself in overall business success. Find out how offering group health benefits can help you to boost pro...
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