Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Travelling with your kids doesn’t have to be stressful –– Our tips for a great trip
While being a parent is a joy, the stress of travelling with your kids might be enough to make you stay put. Travel is rewarding, but many parents inevitably put it off until their kids are older to avoid the stress. At Sskatchewan Blue Cross, we're all for avoiding stress - but we want to help y...
Read MoreProtect what matters most at every age with Life Insurance
While many adults in Saskatchewan invest in life insurance, these numbers plummet when we look at younger generations––many of whom are starting to have families and purchase homes. In addition, many Canadians report that choosing the right policy with the right premium is the most challenging pa...
Read MoreHave fun with healthy eating
A healthy diet can go a long way in illness prevention and quality of life, but demonizing foods and restricting diets isn’t the answer. Stigma and societal beauty standards are still highly present in many conversations about nutrition and diet culture. This article looks at the factors that can...
Read MoreInvesting in Saskatchewan Communities
At Saskatchewan Blue Cross, supporting our local community is who we are. We invest in charitable organizations that empower individuals and communities on their journey to whole health. We've been busy over the summer getting back out into the community and are looking forward to a busy fall! A...
Read MoreExplore Northern Saskatchewan this summer! Get started with a few of our favourite spots to visit.
Northern Saskatchewan is an incredible place to visit. With vast boreal forests, freshwater lakes, and sand dunes, you will be left in awe of the province's natural beauty. An area so large and remote can be hard to visit, so we have created a guide to help you explore! From a glam weekend to rem...
Read MoreAll About 211 Saskatchewan
Looking for a service or program in Saskatchewan and aren’t sure where to start? 211 Saskatchewan is here to help you navigate this sometimes-complex task, free and confidentially, ensuring you find exactly what you need. We had a conversation with Kristin Nelson, Director of 211 Saskatchewan,...
Read More