Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Beat the Winter blues and prioritize health
During the winter months in Canada—Saskatchewan especially, because, let’s be honest, it gets pretty darn cold here!—we experience a combination of challenges, including shorter days, colder temperatures, reduced exposure to vitamin D, and sometimes seasonal depression. This can make this time of...
Read MoreWhy Travel Insurance for Canadians is Important
Whether travelling within Canada or to and from Canada, Canadians need travel insurance. It’s important to leverage the perks and protections that travel insurance for Canadians offers. Take this time to find out what the difference is when travelling within versus outside of Canada and what’s un...
Read MoreHow to Leverage Preventative Healthcare with Insurance in Saskatchewan
At age sixty-nine, we experience a peak in life satisfaction. It’d be great to get to that age and still feel young and healthy. That means taking care of yourself, which can include many different costs. Insurance companies can help with plans that offer preventative care benefits. Your insuranc...
Read MorePersonal Insurance Plans for Saskatchewan Residents
When it comes to taking care of your health and well-being, you need a top-notch health insurance plan. The choice is difficult with many insurance options in Saskatchewan. Each supplier offers unique benefits and features. The right health insurance should resonate with your lifestyle. A good...
Read MoreDebunking Common Health Insurance Misconceptions
There are many myths out there about health insurance in Saskatchewan. Despite the many options available in Canada, misconceptions about insurance (including travel insurance in Canada) can make many people hesitant when considering becoming insured. Health insurance can be an important part ...
Read MoreWinter in Saskatchewan: Tips to Manage Seasonal Mood Changes
For us in Saskatchewan, the January is a time when sunlight is its briefest and temperatures are at their coldest. Winter can be a recipe for a host of feelings, such as sadness, irritability, and apathy; if you feel a seasonal shift in your mood over the winter, you are not alone. Winter in Sask...
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