Wellness Weekly

Your weekly source for articles designed to enhance your health and wellness

Travel

Our Top 10 Travel Tips

Our best advice for a carefree travel experience. Check out our Top 10 Travel Tips for your upcoming trip, and visit our site for information on getting travel insurance to cover you and your family while you're travelling out of province. 1. Keep germs at bay to prevent yourself from getting ...

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Health Literacy | Healthy You

What Is Naturopathic Medicine: A Brief Introduction

Ever wondered exactly what Naturopathic Medicine is? Keep reading to learn more with this brief introduction. "What is naturopathic medicine?” Maybe you’ve been asked this question by family, friends, or even strangers. Or perhaps you’ve asked this question yourself in an attempt t...

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Healthy You

7 Fun Halloween Family Activities and Recipes

Feeling festive? Get in the Halloween spirit and try out our list of fun family activities and recipes this Halloween weekend. Happy Halloween! With Halloween just around the corner, there is still time to enjoy a few festive activities and healthier treat alternatives. Although Halloween might ...

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Healthy You

5 Tips for Boosting your Immune System this Cold and Flu Season

Looking after your personal wellness is important all of the time, but especially during cold and flu season. Give your immune system a boost with these 5 tips! Now more than ever it's important to prioritize our health and wellness. According to HealthlinkBC, your immune system is your body's n...

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Travel

Travelling during the pandemic? Here’s what you need to know.

Learn more about travelling during the COVID-19 pandemic and the questions you should ask your insurance provider before you leave. Travelling on any given day can be stressful, so travelling during a pandemic adds an obvious layer of stress we're not used to. It's important for you to know that...

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Community

Supporting Hospitals of Saskatchewan

Investing in the health and wellbeing of our community is part of Saskatchewan Blue Cross’ mission. The path to whole health and wellness is complex and is deeply tied to socio-economic factors like education and poverty. Our approach is equally complex; however, one of the most direct ways we co...

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