Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Navigating Health Insurance as a New Resident of Saskatchewan
As a newcomer to Saskatchewan or even Canada, it can be hard to know where to start when it comes to caring for your health. Health insurance can help you support your family’s health while you get settled in your new home. Saskatchewan Blue Cross offers the tools and resources you need to find t...
Read MoreChronic weight management medication benefits for the workplace
Over the last year, the trend and discussions surrounding weight loss drugs and solutions has skyrocketed. The market for these medications exploded onto the scene, with many individuals inquiring about coverage and use. Weight loss medications such as Wegovy contain an active ingredient calle...
Read MoreInexpensive outdoor activities to get you moving!
The warmer months in Saskatchewan are the perfect time to get out with friends and family and enjoy the weather. From the smell of fresh-cut grass to the cool refreshing water at your favourite lake or pool, there’s a lot to love! As the weather continues to warm and the sun stays up for longer, ...
Read More5 ways to start working on your mental health
Working on your whole health and wellness is more than just your physical health. This Mental Health Week is a great time to check in with yourself and make sure you're prioritizing your mental health. This could include making big leaps forward or small actions every day to improve or maintain y...
Read MoreTravel Confidently with Saskatchewan Travel Insurance
If you're a traveller, you know avoiding stress is the key to a great trip. That's why Saskatchewan Blue Cross has you covered with travel insurance options tailored to your needs. Whether you're going on a short trip or a long adventure across the seas, you can rest assured that you're protected...
Read MoreSpring clean your To-Do list: reprioritize & reenergize
Ahh Spring, the perfect time for a fresh start! Time to clean out the closets, sweep away the cobwebs and get done with all the things you’ve been putting off. Register the kids for activities (and make plans to get them to and from those activities), give your meal plan a make-over, book that de...
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