Wellness Weekly

Your weekly source for articles designed to enhance your health and wellness

Healthy You

Fun Activities to Embrace this Winter

Don't let the cooler weather get you down - winter in Saskatchewan can be amazing! Keep reading for a list of some of our favourite winter activities. It's no secret that winter in Saskatchewan is very cold and can feel like it lasts for ages. Instead of dreading the cold weather, try embracing ...

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Healthy You

8 Festive & Nutritious Recipes for the Holiday Season

Looking for some kitchen inspiration this holiday season? Keep reading for a few tasty recipes with a fun holiday twist! Holidays are often a time to indulge in family favourite dishes. Although it is amazing to eat holiday favourites throughout the season, it's sometimes nice to mix in a few re...

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Community | Healthy You

Part 2 Our Small-Town Saskatchewan Gift Guide is Here –– Happy Holiday Shopping!

Who needs the city when there are so many great local shops in our rural communities? If you’re looking to support local and shop sustainably, your own backyard might be the answer! This holiday season, Saskatchewan Blue Cross is excited to share a handful of our favourite small businesses to sup...

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Community | Healthy You

Part 1 of Our Saskatchewan Gift Guide is Here––Celebrate the Holidays by Shopping Local!

If you’re a last-minute gift shopper, our local gift guide can be your lifesaver this holiday season! From small businesses in the big cities to small-town gems, we have you covered no matter where you are in the province. Supporting local businesses can bolster the economy and positively impact ...

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Health Literacy | Healthy You | SK Healthcare

What you need to know about Ozempic

You’ve seen it in the news, on billboards and even social media. Here at Saskatchewan Blue Cross, we field a lot of questions... but what exactly is this drug everyone is talking about? What is Ozempic? Ozempic is a brand name of the drug semaglutide, which has been approved by Health Canada as...

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Community | Health Literacy

How Medical Underwriting Affects Your Health Insurance

Navigating the world of personal insurance can feel overwhelming, especially when faced with terms and processes unfamiliar to the average person. Medical underwriting often stands out as particularly confusing for many. However, medical underwriting is an essential part of the health insurance i...

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