Wellness Weekly

Your weekly source for articles designed to enhance your health and wellness

Travel Tips & Information

Are you headed on a vacation soon? Take us with you and enjoy your trip! For Travel Claims, please refer to the Travel Assistance & Claims page for details on how to report an emergency while travelling or submit a claim upon return home. Five tips to keep in mind Saskatchewan Health doesn...

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Healthy You

Staying Active into the Fall

Our best ideas for keeping up your good habits even as the weather cools off. Fall has officially arrived in Saskatchewan, and this year it brought some snow! The weather is cooler, we’re feeling cozier, and the idea of staying inside and watching a movie with the family sounds like a pretty goo...

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Healthy You

Healthy Back-to-School Snacks

Our favorite healthy grab-and-go snack recipes to make going back to school a little easier. In the hustle and bustle of back-to-school days, it can be tough to find quick, healthy snacks that your kids will actually eat. Here are our five favorite snack recipes for kids (and adults) to add to l...

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