Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Navigating the costs of prescription drug coverage
If prescription drug coverage feels complicated to you, you’re not alone. Allow us to help you clear it up! The costs associated with prescription drug coverage can vary depending on a person’s age, location, needs, and medication coverage. Here’s how to navigate out-of-pocket expenses and ge...
Read More10 ideas to elevate your self-care routine
Self-care is essential for your well-being because it allows you to recharge, both mentally and physically. Taking time to prioritize your needs and nurture yourself helps reduce stress, improves your mood, and enhances overall productivity. By practicing self-care, you're investing in your long-...
Read MoreThe economic impact of employee health in Saskatchewan
There’s a correlation between employee group health insurance and economic performance for businesses in Saskatchewan. The value that business owners invest in group health insurance can show itself in overall business success. Find out how offering group health benefits can help you to boost pro...
Read More5 Budget-friendly summer activities to keep you busy
School is out, and the summer months are upon us! This is the perfect time to keep the kids busy with some fun and memorable activities to make the best of your summer. With gas prices and inflation continuing to rise, here are a few ideas for affordable family activities! Picnic in the park Wh...
Read MoreHealth insurance literacy for Saskatchewan residents
To get the most out of your health insurance in Saskatchewan, it helps to be familiar with the terms and language you’ll encounter. Take your knowledge to the next level by learning about policy documents, coverage limits, and how to choose the right plan. What is Health Literacy? Health Litera...
Read MoreNational Injury Prevention Day
Injuries happen, even when we’re trying to prevent them. National Injury Prevention Day is an annual reminder of the importance of injury prevention. Every day, 48 Canadians die and 634 are hospitalized because of injuries. These numbers highlight the critical need for effective injury prevention...
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