Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Chronic weight management medication benefits for the workplace
Over the last year, the trend and discussions surrounding weight loss drugs and solutions has skyrocketed. The market for these medications exploded onto the scene, with many individuals inquiring about coverage and use. Weight loss medications such as Wegovy contain an active ingredient calle...
Read MoreInexpensive outdoor activities to get you moving!
The warmer months in Saskatchewan are the perfect time to get out with friends and family and enjoy the weather. From the smell of fresh-cut grass to the cool refreshing water at your favourite lake or pool, there’s a lot to love! As the weather continues to warm and the sun stays up for longer, ...
Read MoreTravel confidently with Saskatchewan travel insurance
If you're a traveller, you know avoiding stress is the key to a great trip. That's why Saskatchewan Blue Cross has you covered with travel insurance options tailored to your needs. Whether you're going on a short trip or a long adventure across the seas, you can rest assured that you're protected...
Read MoreSpring clean your to-do list: reprioritize & reenergize
Ahh Spring, the perfect time for a fresh start! Time to clean out the closets, sweep away the cobwebs and get done with all the things you’ve been putting off. Register the kids for activities (and make plans to get them to and from those activities), give your meal plan a make-over, book that de...
Read More10 things to do in Saskatchewan this Spring
Spring is upon us! The weather is soon to be warming up, and before long it will be time to start thinking about how to spend your free time. We've pulled together a list of our recommendations of where to visit across the province. Here at 10 things to do in Saskatchewan this spring! Learn abou...
Read MoreThe Health Benefits of Human Connection
We are built for connection, yet loneliness is on the rise. Whether you’re building relationships with friends, family, pets, or a romantic partner, the health benefits of developing a close community is well-researched. In this blog, we look at the health benefits of finding closeness with other...
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