Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Navigating the Saskatchewan healthcare system
The Canadian healthcare system is complex, and it can be even more confusing with differences between provinces. We're here to provide a breakdown of the Saskatchewan health care system to help you understand what's covered by your Saskatchewan health card. Administration The Saskatchewan Healt...
Read MoreWellness and the Holiday Season
Wellness during the holiday season doesn't always mean sticking to your rigorous gym schedule - sometimes it's enjoying a Christmas treat while spending time with your loved ones. We want to remind (and encourage) you to enjoy this festive season! Juggling your health and fitness g...
Read MoreYoga for Better Health: Why You Should Try Yoga Today
Keep reading to learn all about yoga’s amazing benefits for the mind and body, how to get started for beginners, and how this practice is good for everyone. What is yoga and where does it come from? Focusing primarily on movement, the breath, and meditation - yoga is proven to be beneficial for...
Read MoreThe Incredible Benefits of Acupuncture
This ancient practice has many benefits for whole health Acupuncture has been around for centuries, and many people swear by this practice for healing ailments and improving overall health. Keep reading to find out all the incredible benefits of acupuncture and whether it can be helpful for you ...
Read MoreAsk a Scientist: COVID-19 Vaccines
We're committed to empowering communities on their journey to whole health and wellness and are proud to support the Vaccine and Infectious Disease Organization (VIDO) with an investment of $150,000 to help expand their research capacity to rapidly respond to emerging infectious diseases. Our do...
Read MoreSpeech Language Pathology 101
Ever wondered what Speech Language Pathology is all about? Keep reading to find out. Our ability to communicate, whether written or oral, grants us the opportunity to express our thoughts, personality, and who we are with others. Having difficulty communicating through language can be frustratin...
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