Wellness Weekly

Your weekly source for articles designed to enhance your health and wellness

Health Literacy | Healthy You

The Incredible Benefits of Acupuncture

This ancient practice has many benefits for whole health Acupuncture has been around for centuries, and many people swear by this practice for healing ailments and improving overall health. Keep reading to find out all the incredible benefits of acupuncture and whether it can be helpful for you ...

Read More
Trusted Sources

Ask a Scientist: COVID-19 Vaccines

We're committed to empowering communities on their journey to whole health and wellness and are proud to support the Vaccine and Infectious Disease Organization (VIDO) with an investment of $150,000 to help expand their research capacity to rapidly respond to emerging infectious diseases.  Our do...

Read More
Health Literacy | Healthy You

Speech Language Pathology 101

Ever wondered what Speech Language Pathology is all about? Keep reading to find out. Our ability to communicate, whether written or oral, grants us the opportunity to express our thoughts, personality, and who we are with others. Having difficulty communicating through language can be frustratin...

Read More
Community

Every Superhero Needs a Sidekick: Thank you Wish Heroes!

Meet Bella, Make-A-Wish's Wish Hero Ambassador and Tik Tok star From April 1st to April 30th Wish Heroes across Saskatchewan are busy fundraising for Make-A-Wish Canada through the Wish Hero Campaign! The Wish Heroes campaign celebrates the importance of wish-granting and the wonde...

Read More
Healthy You

3 Ways Meal Planning can Help You Stay on Track

Making a plan, and sticking to it, might just be the key ingredient you're missing. Meal planning is one of the easiest ways to keep your health on track. It can also help to reduce the stress of a work week by taking the question out of what you're going to eat for dinner. Don't worry - if spen...

Read More
Health Literacy | Healthy You

Why a visit to a Chiropractor is much more than getting your back cracked

Read on to learn how this health practitioner can improve your overall health. All too often, many people visit the doctor’s office because of pain related to the neck and lower back. While pain-relievers and medication provide temporary relief, there’s another solution that may actually target ...

Read More