Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
5 ways to start working on your mental health
Working on your whole health and wellness is more than just your physical health. Winter in Saskatchewan, with its cold days and long nights, can make it easy to feel stuck and that's why it's important to make sure you're prioritizing your mental health. This could include making big leaps forwa...
Read MoreOur Saskatchewan Gift Guide is Here––Celebrate the Holidays by Shopping Local!
If you’re a last-minute gift shopper, our local gift guide can be your lifesaver this holiday season! Don’t wait for that last-minute package—we’ve got you covered. Supporting local businesses can bolster the economy and positively impact the community, diversity and the environment! Are you read...
Read MoreSaskatchewan Blue Cross in Your Community: Giving Tuesday, Fall and Winter Initiatives
As the end of 2024 draws near, Saskatchewan Blue Cross is proud to support various initiatives and organizations making a difference across our province. As a not-for-profit organization, our purpose is centered around creating purposeful impact and serving community needs by reinvesting into Sas...
Read MoreCanada Road Trip Tips to Enjoy the Scenery Safely
You don't have to leave the country to experience an epic trip. You don't even need to get on a plane! Make the most of your Canadian road trip with a focus on safety, planning and the perks of travel insurance for Canada. We have all the safe road-tripping tips you'll need in this guide. Domest...
Read MoreStrategies for Health Management at Work
A business might have the tools to boost health management, but there are pieces of the puzzle that both employers and employees must do to meet those goals. Employers must know how to empower employees to take proactive steps toward managing and improving their health. Employees must know what t...
Read MoreBuilding a Health-Focused Workplace: Strategies for Success
A healthy workplace environment improves morale, productivity and wellness. Employers have a responsibility to implement effective health and wellness strategies. If you need help figuring out where to start or want to enhance your strategy, we have some tips on promoting health at work. What a...
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