Healthy You

Community | Healthy You

Our Saskatchewan Gift Guide is Here––Celebrate the Holidays by Shopping Local!

If you’re a last-minute gift shopper, our local gift guide can be your lifesaver this holiday season! Don’t wait for that last-minute package—we’ve got you covered. Supporting local businesses can bolster the economy and positively impact the community, diversity and the environment! Are you read...

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Healthy at Work | Healthy You | SK Healthcare

Building a Health-Focused Workplace: Strategies for Success

A healthy workplace environment improves morale, productivity and wellness. Employers have a responsibility to implement effective health and wellness strategies. If you need help figuring out where to start or want to enhance your strategy, we have some tips on promoting health at work. What a...

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Health Literacy | Healthy You

Boosting immunity: Lifestyle choices and insurance support

Did you know that incorporating practical lifestyle choices and habits can help to enhance your immune function? This is especially true when making positive changes to your diet, exercise and sleep. Even better? When you have the benefits of health insurance support, you can realize your health ...

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Healthy You

The Impact of Digital Health Tools on Health Insurance

Digital health tools continue to adapt and evolve with new uses and capabilities. Apps and wearables are transforming the healthcare landscape, including health insurance. As a potential or existing Saskatchewan Blue Cross member, we have the information you need about how digital healthcare impa...

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Healthy You

Unlocking Health Benefits of Yoga with Insurance for Wellness Therapies

There’s a reason why yoga is touted as a global phenomena: the benefits of yoga are endless. Yoga can benefit the mind, the body, our ability to navigate emotions, and more. Sadly, while anyone who wants to participate should be able to, that’s not always the case. Barriers exist when other healt...

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Healthy You

8 ways to save on groceries

With the rising cost of groceries, sticking to the budget can be tough. Canada's Food Price Report reports that Canadians are spending less on food this year despite inflation either by reducing the quantity or quality of their food. So how can you keep your pantry stocked, your grocery bill down...

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