Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
8 fun ideas for keeping kids busy at home
It's been a fantastic Saskatchewan summer! As we savor these last few sunny days, are you looking for fun ways to keep the kids busy before school kicks off? Here are some ideas for fun activities that will spark their creativity, curiosity and joy making the most of the remaining summer days. ...
Read More8 healthy summer treats
Summer is upon us and it’s the perfect time to indulge in treats that are delicious and good for you. With the sun shining and temperatures soaring, refreshing snacks can keep you cool, satisfied and energized. While it's great to indulge in favourite treats like ice cream, popsicles, or slurp...
Read MoreProtecting yourself during an air quality advisory
Exposure to polluted air can have immediate and long-term effects. Learn how to protect yourself and your loved ones during an advisory or warning. As firefighters continue to brave the wildfires across Canada, the wind can carry smoke into Saskatchewan communities. This smoke contains tiny pa...
Read MoreAnnual vs. Single-Trip travel insurance: Which suits you?
Annual versus single trips: the main differences We all know some of the smart tips to consider when travelling. That means regular things like checking the forecast ahead of time, planning your excursions, packing the right supplies, and double-checking your bookings. It also includes equipping...
Read MoreEating healthy while on vacation
Let’s face it, going out to eat and enjoying new foods can be a highlight of a vacation. But sometimes, it can be stressful when you want to stick to healthy eating habits. Don’t miss out on everything your holidays have to offer. Check out these tips on how to embrace your health while enjoying ...
Read MoreSeasonal travel insurance advice
Summer is here, as are family trips, solo holidays, and summer vacations. We’ve compiled a guide with helpful advice for those traveling in the summer, with special tips for other seasons too. Travelers can find the advice and coverage they need with Saskatchewan Blue Cross. Overall benefits of ...
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